Nicky has completed over 3 years of training with Future Fit to become an Advanced Exercise Specialist, this includes 

 Pilates teacher, Personal Trainer ,Group Exercise Instructor and Nutritional Advisor, also qualifying in G.P Referal and Exercise which is her passion.

 Future Fit are one of the UK's leading providers in Exercise, Health and Nutrition and Weight Management  www.futurefit.co.uk

 

Nicky is on the Register of Exercise Professionals, classified as an Advanced Instructor.

REPs is Europe's and Australia's governing body of exercise instructors, ensuring you get fully qualified instrutors who's training is continually updated. www.exerciseregister.org

Nicky wanted to futher her knowledge of Pilates and in particular exercise prescription in back care and shoulder injuries, and has then taken her initial Pilates training and supplemented it by qualifying with one of the UKs leading Pilates development teams.

Modern Pilates.

Nicky has trained with Physiotherapists and Posture Specialists to understand the mechanics of the body, this knowledge is then used to offer you a specific programme taking into account, your posture type, strengths and weaknesses and your goals.

 

Nicky has ahd a life long passion for health and fitness and enjoys running and obviously Pilates. Though Nicky has/does participate in many different sports e.g. football, hockey, mountain biking and skiing and loves nothing more than running round with her 2 kids. Running about with the kids keeps her as fit as any exercise regime that could be prescribed for you within the gym and she uses this ethos in her exercise prescription. Get in touch now and see how she can help you achieve you goals.