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CORE HEALTH

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G.P. Referral  and Exercise
Has your doctor ever suggested you need to undertake an exercise programme but you hate the thought of exercise?
Do you want to start exercising for your health but don't know your safe boundaries. 
 
Here at Core Health we are fully trained in G.P. and Exercise Referral,  working with people whose medical conditions need to be taken into account when devising a Personal Training Programme.
 
Did you know that many of the original Pilates exercises are not suitable for people with bad backs and slipped discs? That is why Nicky trained with 
Modern Pilates who combined the original Joseph Pilates exercises with the latest
research in Sports Science and Physiotherapy to ensure you get a safe and effective programme to put you on the road to recovery.
 
Listed on the right are just some of the conditions that Nicky is qualified to work with, when choosing your trainer, make sure they understand and know how to work with any conditions you may have.
 
 
 

Contact Core Health now so we can start you on the road to being the best you can be.
07974 330884

 Helping You Help Yourself

 Core Health

G.P.Referral
Metabolic Conditions
      e.g. Diabetes
Neuromuscular Diseases
      e.g. Parksinson diseases 
Cardio Vascular Diseases
      e.g Angina or  Strokes
Bone and Joint Conditions 
      e.g. Arthrits
Pre and Post Natal
Pulmonary Diseases
      e.g. Asthma 
Psycological Conditions
      e.g. Stress 
Cholestrol and Obesity 
Postural Problems
      e.g. Lordosis and Kyphosis 
Back Issues
      e.g. Sciatica and Slipped Discs
 
Shoulder Issues
      e.g. Frozen Shoulder